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COUNTER ATTACK WITH SHUFFLE STAP
The Push Kick
THE GUILLOTINE OFFENSE & DEFENSE
Dave Leduc has the skills you need
how to effectively hit pads
Defending & Countering The Kick by Beneil Dariush Fighter_Henry Cejudo COUNTER ATTACK WITH SHUFFLE STAPWin Every Kicking Exchange With Technique And Skill Using This 4 Part Guide From UFC Contender Beniel Dariush To Learn How To Defend & Counter Counter low kicks, mid kicks, and head kicks to either side with Beneils advice on recognizing and answering back Return fire with your own kicks and punches in smart combinations that catch your opponent off balance Check kicks and take the bite out of your opponents offense with skills for defending against
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