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PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training

SKU 82323948321
4.2
EUR79.00 EUR113.00

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PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training
PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training
PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training
PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training
Description

The structure of the training load includes a small amount of SNATCH and CLEAN&JERK exercises weekly

0 is an Olympic Weightlifting Program for Functional Fitness Athletes

GOAL: To improve Squat & Pull strength

FREE video lab access

20-24 Inch)

PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training

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